About Fast Forward Dance & Fitness

 

Fast Forward Dance & Fitness is a community based company in North Cornwall that offers a variety of dance and fitness classes to adults and children from the age of 4 years. All dance and fitness classes are professionally ran by Marie Jordan-Shilling, who is a free lance dance artist and facilitator in Cornwall. (More info regarding Marie on the history page)

Fast Forward's children's classes aim to provide fun, creative classes that allows all participants to learn new skills. These skills include; dance technique, new movement, performing skills, new vocabulary, social skills and movement through play. All children's classes are catered for each group's age, ability and range between 45 - 60 minutes in length. Children's dance classes are ran throughout term time with occasional workshop opportunities. Fast Forward also provide an opportunity for all participants to perform in end of term shows that are throughout the year, allowing parents/carers to see what their children have been learning over the term.

Fast Forward Fitness classes currently offer Zumba classes but will be creating other sessions in the near future, please keep checking for new classes starting near you. Zumba classes are currently offered to participants from the age of 16 years, lasting 1 hour in length. Zumba is a fantastic opportunity to participate in a fitness class that is Latin inspired, offering a party atmosphere where you can let loose and have fun. Zumba allows all participants to gain new skills, including a wider range of bodily movement, health benefits, balance, co ordination and most importantly to feel good!

For information regarding classes, please visit Fast Forward's dance and fitness pages.

 

Thank you and hope to see you soon at one of our dance or fitness classes.